Benefits of Milk and Dates.

Dates and milk are among the foods that Prophet Muhammad (PBUH) encouraged us to eat.

 

Benefits of Milk and Dates.
Benefits of Milk and Dates.

Dates and milk are among the foods that Prophet Muhammad (PBUH) encouraged us to eat. There are many hadiths about eating dates every day. Regarding milk, he said, He said that drinking milk every day is beneficial. Very good for health, brain and skin.

Prophet Muhammad (PBUH) said to eat less heavy food. He encouraged us to do physical labor. We will not be fat. We will be fit.

We will get strength from dates. And what we eat all day long is bread, eggs, rice, fish, meat, vegetables, and latkes.

It is seen that after eating sugar, protein, and fat, calcium is lost.

Therefore, Prophet Muhammad (PBUH) said to drink cow's milk, which contains calcium.

Due to lack of calcium, knees hurt. It is difficult to stand on your feet; joints hurt, and muscles ache.

There will never be a calcium deficiency if you drink milk regularly. He said to eat dates, which also contain calcium, but less. Milk has more calcium.

Many people cannot afford to drink milk every day or cannot digest milk. One food that has ten times more calcium than milk is white sesame.

Chew a spoonful and eat it. There will be a balance of calcium in milk. But if you eat white sesame every day, there will be an excess of calcium. So you cannot eat it continuously. Eat it for a month and then take a gap of ten days and eat it again for a month. Eat like this.


Excess calcium can cause various problems, including kidney stones.

Hazrat Muhammad (PBUH) said to sleep early and get up early; modern science tells us to do the same.

Hazrat Muhammad (PBUH) never got involved in any physical or mental oppression and did not get stressed thinking about it.

He always stayed in the practice of prayer and remembrance.

He loved everyone for the sake of Allah. He always treated everyone with a smile and a nice face. He never behaved rudely with anyone. We are told that Muslims should behave well with non-Muslims. He has forbidden rude behavior. Muslims and non-Muslims have helped everyone.

If you can live for Allah by following the ideals of Hazrat Muhammad (PBUH), you can realize the companion Karin Jinn. And with the whisper of Karin Jinn, you can always stay in the act of prayer and remembrance without thinking about anyone or anything in the world of thoughts. Everyone's rights can be fulfilled properly.

In this, you have peace of mind at every moment in all situations. You can sleep peacefully. You will always be pure. You will stay away from impure and forbidden acts like masturbation, fornication, and intoxication.

So your body and special organs will be normal. Both your body and mind will always be good.

In addition to asking Allah for health, even after living a healthy lifestyle, Allah also gives the believer fever and cold as a test.

Then if you patiently keep yourself in Islam, you will have peace of mind even in a sick state. Even if a believer lives a healthy lifestyle and Allah tests him with frequent illnesses, if he does not become dissatisfied with Allah and does not despair due to the whispers of Satan and keeps himself patiently within Islam, he will still have peace in his mind.


Allah will reward him well for this in the hereafter.

Suppose you are an atheist, but you exercise to stay healthy and fit while you are alive. But because you think of the whispers of Satan as your own thoughts, you will be stressed and afraid. You will not be able to sleep properly.

Your body will not be suitable for exercise.

But a Muslim who follows a rule will not be tense about anything. He will not be afraid of anyone except Allah. He will always be mentally at peace by not thinking about anyone or anything due to the whispers of Satan, by keeping only the afterlife in the world of thoughts, and by staying in the practice of prayer and remembrance.

He will sleep peacefully. Therefore, his body will always be suitable for exercise. When Allah makes him sick as a test, he will be on temporary rest. When Allah heals him, he will start again.

While alive, an intelligent believer will follow the ideals of Hazrat Muhammad (PBUH) and live on guidance for the pleasure of Allah and will live a healthy lifestyle.

In this way, both his body and mind will always be good. He will remain fit and healthy even in old age. And in the hereafter, he will be with Hazrat Muhammad (PBUH) forever in the highest level of Jannatul Firdaus.

May Allah grant everyone the ability to understand the meaning of being alive.

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Islamic Career: Benefits of Milk and Dates.
Benefits of Milk and Dates.
Dates and milk are among the foods that Prophet Muhammad (PBUH) encouraged us to eat.
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